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Oct
22

I felt it coming….

Categories: Anxiety, Emotion, Healing, Self Care, and Stress.
I felt it coming… I felt it coming…the overwhelming fatigue, wanting to hide away,¬†craving coffee and junk food. I knew it was coming. Then it hit. Or I hit it. The wall of depression and anxiety. Sometimes its a big huge wall, and sometimes its a tiny wall I can jump over. This time it was a pretty big wall. I’m not surprised because I’ve been doing a lot of healing work on myself over the past few months.¬† I’ve gotten in touch with my inner child, I’ve done guided visualizations exploring my past lives, I’ve meditated, saw a Shaman,